yoga

just had my first yoga lesson. It was amazing. I love it... I guess I just want to feel more in tune with my body, so I can feel when it needs nourishment. So that when I'm hungry and know I need food, I will eat, but when I am not hungry, I won't eat. Because I don't need it. Or when my body needs a cigarette to relax, I'll have one.. but when I don't need one, I won't have one. I want to feel like my body is actually attatched to, and working with my head and mind. Rather than complete separation. That does not make any sense, does it? It makes sense to me. Hopefully I'll continue to enjoy it. It reminds me of my mum a lot; I can imagine her doing it. I wish she was here so we could go together. I miss you Mummy.